Paintball has been around since the 1960s. Paintball is an extreme sport in which players will compete in teams or individually, to eliminate rivals by tagging them with capsules containing water-soluble dye and gelatine shell outside (known as paintball*), propelled from a device known as a paintball gun.
Paintballs consist of a non-toxic, biodegradable, water-soluble polymer.
Paintball games are often played outdoors. Paintball games are often played outdoors, as there is more space, a better atmosphere, and many health benefits from being in the fresh air.”
Being outside improves morale and improves one’s mental health. Taking part in physical activities can release endorphins, which will provide you with extra energy. Frequent outdoor activities will relieve stress and help you sleep better, as well as enhance your vitamin D. Also, choosing the right mattresses can further support your overall well-being by ensuring restful sleep and promoting better health.
Do Paintballs hurt?
A common question when playing paintball is do paintballs hurt? This question is universal and the only answer available is your pain tolerance. For fresh players, they might not find that paintballs hurt, however, for others they may hurt for a few seconds, then go. All these above are okay, even if you play paintball regularly and they still hurt, that is fine because everyone is different.
Experienced players say, a paintball shot feels like a firm flick on the arm, but this depends on the distance, speed of the paintball, etc. Paintball shots hurt for a few seconds then go away very quickly and many people say a paintball shot is like a badge of honour.
Why is Paintball so fun?
For many people, paintball is an exhilarating sport with a lot of benefits. For big corporate places, paintball is seen as an effective team-building exercise/ ice breaker. This helps new employees and current employees, as well as bosses, interact with each other whilst playing a fun game. Games like this help to improve work-life as being more comfortable with the people you work with will boost morale and help the work environment to feel more fun.
The benefits of paintball?
1 Playing paintball is like a full-body workout – Paintball is often considered to be a full-body workout because the player is often moving around frequently, sprinting, crawling, shooting and even dodging bullets.
2 Changes up regular, boring workouts – For those who go to the gym regularly, paintball is a step up from regular workouts as paintball is fun and helps kinetic movement. Playing paintball does not feel like a workout, which makes It fun.
3 Playing paintball increases endurance and strength – As mentioned above, paintball is a full-body workout. In Paintball movement is key and at first, the equipment you’ll be carrying like the paintball gun, the pellets, and overalls can feel heavy, but as you progress through the games the equipment will feel lighter thus, increasing your strength and endurance.
4 Relieves Stress – Paintball is a terrific way to relieve stress without hurting others… well kind of. Using your anger or stress is great motivation to help your team win and improve skills.
5 Burns calories – Because paintball is a fast-paced game, players can burn up to 420 calories an hour. For this reason, if you frequently keep up with paintball and have a healthy diet, this game will certainly bring positive changes to your body.
6 Promotes working together – As mentioned previously, paintball is a great team-building exercise and promotes working with your peers regularly. As paintball helps to improve team building, this can help everyday life and make the player more confident in meetings etc.
7 Increases self-confidence and leadership – Lastly, playing paintball increases self-confidence and leadership skills. Paintball can improve a player’s elf confidence when playing as there can be tough situations in the game that require leadership skills, to create a good plan. This works in everyday life as well.
How much is paintballing?
Paintball is a growing sport with increased people playing and in the UK was estimated as one of the fastest sports, with an estimate of one million players, playing every year. The price of paintball depends on how many paintball pellets you need, as well as various upgrades.
